If you are a regular user of any social networking services like Facebook, Google+ or Twitter and you haven't posted an embarrassing status update or an inflammatory tweet, then quite frankly, you are doing it wrong. The behemoth that is Facebook and the fast growing Twitter micro-blogging services are fantastic mediums to interact with people from all over the world, but I think at one point or another we have all been guilty of saying something in the heat of the moment that we later regret.